| Medical |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
Pain in elbow
In conclusion, the elbow juncture of three bones, namely the humerus, ulna and radius. His bending and allow nadlahtnična nadlahtnična Biceps muscle and nadlahtnično-koželjnična muscle, stretching the Triglav nadlahtnična muscle. All muscles are linked through the tendons on the bone. Pain in the elbow are very frequently due to inflammation of the tendons in the area of their narastišč the bones caused by physical overload. Are known t. i. Climbing elbow flexor tendon inflammation of the elbow, golf elbow further, in which the superficial flexor tendon sore fingers and wrists and forearms, and domestic obračalk t. i. tennis elbow inflammation of the tendons iztegovalk fingers and wrists and forearms external obračalk.
More info here
Causes of pain in the elbow
Muscle tissue is the ability to adapt to the pressures which results in microscopic damage to muscles and tendons. After a few weeks to develop more muscle mass, while the tendons, ligaments, bone and cartilage can not be so quick to transform and adapt the major forces that can develop muscles. Therefore, in these tissues, the repeated and excessive load faster without the necessity of regeneration may cause inflammation and pathological changes. Pain in the elbow is due to inflammation of tendons and their envelopes in the narastišča the bones in the joint. In doing so swell, and thus put pressure on the nerve. Causes of pain in the elbow can also cause inflammation digestible bags, urinary decision sprains or arthritis decision.
What can you do for pain in the elbow?
In the acute injury has affected the decision stand. Every hour for 15 minutes on the affected area put icy compress. The second and third day cooled only every 3 to 4 hours. Ice should not be given directly to the skin, but soon turn into a piece of cloth, and so prevent the formation of frostbite. Care of the elbow with a compression bandage. For additional pain-alleviating and anti-inflammatory effect in the pharmacy without a prescription drug available to relieve pain from damage to muscles and joints are leaving this site.
After a day or two start on the advice of a physiotherapist with various exercises, which stimulates blood circulation and thus healing. For the acceleration of blood circulation in affected decision applied a heating pad. In addition, you can accelerate blood circulation with alternating hot-cold baths.
Once a decision has already affected can move without pain, followed by exercises to strengthen the damaged tissue. Difficulty of exercises gradually increased, with our attention to a possible exaggeration of pain. Eventually, the damaged area carefully expose as many different movements, their complexity and escalate gradually over several weeks.
In rheumatic diseases the diagnosis of elbow and appropriate treatment prescribed by a physician. It is also important exercise in which the patient obsklepne strengthen muscles and improves skin firmness and decision of his mobility.
Visiting the doctor is necessary:
* When self-help measures not helpful,
* If the elbow deformed
* The inability to move elbow,
* If you experience swelling and rdenje decision and fever.
More info here
|
|
|
|
|
|
| |
Today, there have been 8 visitors (31 hits) on this page!
|
|
|
|
|
|
|
|
